The Gift of Improved Mental Health and Greater Happiness!

The holidays can be a joy-filled season, and they can also be stressful and especially challenging. The years-end triggers traditions of reflection and the new year often starts our thinking of new resolutions to "be better".

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The gift of improved mental health does not imply that your gift recipient has 'issues' to resolve - just like the gift of a yoga mat or a peloton bike does not imply that the recipient is in poor physical condition.  In fact, it's the opposite. Healthy people want more tools and more avenues to improve and maintain their good health.  The gift of improved mental health simply recognizes that we have many facets to good health, including physical, emotional, mental and spiritual health. 

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Some recipients may be more inclined and appreciative of this gift over the holidays.  A recently NAMI study showed that 64% of people with mental health issues report that holidays make their conditions worse.  And we don't need studies to know that our friends and family are likely reflecting more, seeking more, and open to trying new approaches.

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This gift is paid for after the session.  So if your friend(s), family members or other lucky recipients of your great gift of mental health and greater happiness in 2024 do not engage this and proven method, it's no financial loss to you.